
I marinated the steak with--
Liquid smoke
Soy sauce
Montreal steak seasoning blend
Olive oil
Then it was fried/grilled on both sides with 2 spices--
Adobo
Mrs. Dash salt free steak seasoning
I also marinated a chicken breast that my sweetie cooked and ate. Those ingredients were--
oil
balsamic vinegar
oregano
thyme
mustard
garlic
sea salt and pepper
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